How We Present the News
WORLD NEWS
Positive Trends
Success Stories
Flops
Agriculture
Business
Culture
Education
Government
Health
Science
World Peace
News by
Country
Maharishi in the World Today
Excellence in Action
Consciousness Based Education
Ideal Society
Index
Invincible World
Action for
Achievement
Announcements
WATCH LIVE
Maharishi® Channel
Maharishi TV
Maharishi Darshan Hindi Press Conferences
Maharishi's Press Conferences and Great Global Events
ULTIMATE GIFTS
Maharishi's
Programmes
Maharishi's
Courses
Maharishi's
Publications
Scintillating
Intelligence
Worldwide Links
Transcendental
Meditation
RESEARCH
Album of Events
Celebration
Calendars
Musicmall ♬
Search
|
Dr Oz: Make meditation your New Year's resolution
by Jeanne Ball
Huffington Post Translate This Article
4 January 2011
On 4 January 2011 Huffington Post reported:
Dr Mehmet Oz, heart surgeon and practitioner of the Transcendental Meditation Programme, recommends the technique to help reduce stress and support heart health.
It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring
fulfilment to the field of health.
'Addressing the impact of stress and its toll on the human heart, Dr. Oz explained how the Transcendental Meditation technique reduces the three main risk factors for heart disease,' the article reported.
These factors are high cholesterol, high insulin or diabetes, and hypertension.
Extensive scientific research on the Transcendental Meditation Programme (TM) has demonstrated significant benefits. 'There have been about 50 randomized controlled trials on the TM technique alone, and the NIH [National Institutes of Health] has granted over $25 million for scientists to further research the practice,' the article stated.
The article included references to research in such publications as American Journal of Cardiology, American Journal of Hypertension, Journal of Human Stress, and Archives of Internal Medicine, as well as a video of Dr Oz speaking about the benefits of the technique.
A year-long study found that the practice of Transcendental Meditation lowered high cholesterol by 30 milliliters. 'Now, if you are on medication for cholesterol, we hope you can get 30 milliliters lower,' the article quoted Dr Oz as saying.
'A randomized clinical trial funded by the NIH,' Dr Oz continued, 'found improvements in insulin resistance, glucose and even insulin levels themselves, after just four months of TM practice, in over 100 people who had coronary blocks.'
'Meditation also helps reduce hypertension,' the article reported. 'Those practicing the TM technique had a significant reduction in systolic and diastolic blood pressure, of 11 and 6, respectively. Those are big numbers. We don't get these kind of results all the time with medications,' Dr Oz explained.
No matter what one's New Year's resolutions might be, the Transcendental Meditation Programme can help support good health and reduce stress to make it easier to keep them, the article concluded.
Global Good News comment:
For the good news about Maharishi's seven-point programme to create a healthy, happy, prosperous society, and a peaceful world, please visit: Global Financial Capital of New York.
Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total
Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
Translation software is not perfect; however if you would like to try it, you can translate this page using:
|
|